Coming of age
Gathering the years over time
redressing the innocence
becoming less like a child and more like death
inevitable meanderings trap and pull
into well-worn tracks
we become like everyone else
and less like ourselves
Wise beyond our years
improvisation is a circulated falsehood
a mythological ideology created from nothing
a belief I nothing creates an emptiness
this illness of life kills the presence of the soul
disjointed thoughts make you forget
remember to forget yourself
The coming of age
brings so much and very little
the laughter mocks the tears of frustration
the sobs ridicule the waves of happiness
tender is the touch which pounds the flesh
the physical slap makes things real
remember to make life real.
The same blood
You can be red raw and still sing your song
You can have tears in your eyes and still tell your story.
The truth is where the tale lies
You cannot or should not wait to share it.
The emotion will help you to connect with others
Because everyone can see,
understand and communicate
with feelings
So don’t be afraid to bleed onto the page.
We all have the same blood in our veins.
Nothing goes to waste
Everything serves a purpose
ain’t anything going to waste.
A tear is love which doesn’t know
where to go, it had to come out
or else you would drown.
A beating heart, filled with unrequited regret
is your big soul expressing itself
remember we are made of light
and its got to shine
whether you want it or not
we can’t resist all of this love
sometimes it hurts, we ache for it
we cry for it, it won’t be denied.
None of it is wasted because it is
where we come from
and from whence
we return.
5-second book review: Don Miguel Ruiz
5-second book review: The four agreements by Don Miguel Ruiz
This fascinating book about spirituality and philosophy is based on the knowledge handed down by the Toltecs, an ancient southern Mexican nation dedicated to conserving their ancestral wisdom.
The Toltec is not a religion; instead, it honours specific universal truths that certain spiritual masters have taught and passed on to future generations.
The four agreements describe a rule that encapsulates a way of life that encourages happiness and love.
This simple and down to earth look written by Don Miguel Ruiz is an oral history which encourages a life of authenticity with a frank acknowledgement of human spirituality while not being clouded by the distractions of complex modern life.
This is the kind of book you should use as a reference to reread, meditate upon and follow when you feel overwhelmed and lost in life. It pulls you back from distractions and helps you keep yourself centred if you are distracted.
The four agreements help you realise how much noise and distraction there is in the exterior world. It addresses significant issues like human perception, life purpose and death. The four agreements are designed to help us navigate the perils of life; it's an essential guide on how to lead a more simple, authentic and happy life.
The first agreement is to be impeccable with your word. Not only in the sense of not breaking promises but also about being aware of the power of words and how they can affect you and those around you. Your utterings contain energy and the correct use of your focus which should be in the direction of truth and love.
The second agreement is not to take anything personally. Taking things too personally is an expression of ego. The way people act and what they say is never about you. There is always another reason behind what people do, and it has nothing to do with us, so don't set yourself up for suffering.
The third agreement is not to make any assumptions. Communication is essential; we should never assume something. If you don't understand, ask. Have the courage to ask and find your voice to ask for what you want.
The fourth agreement is always to do your best. Your best will vary depending on your energy level or stage in life. But the most important thing is to be taking action. Don't expect to be rewarded; instead, take action because you love and enjoy every activity you do. When you do your best, you learn to accept yourself and learn from your mistakes.
Apart from these four agreements or steps to follow in life, Don Miguel Ruiz also gives us many practical examples and methods to help us stay on this enlightened path.
It seems to be an oversimplified kind of spirituality, but these four agreements can take a lifetime to understand and master.
Ruiz has dedicated his life to sharing his unique blend of ancient wisdom and modern-day awareness through his book, which is a reference we should keep close to us as a helping hand through life.
A bit of grief
I know a bit of grief.
It's the moment you realise
you cannot go back on your steps
to make it better
or say I love you again
see someone's face every day,
hear their laugh, trace the outline of their smile,
hold their hand or hug them.
When you learn what it feels like to run out of time.
No more silent pauses in conversations
seeing them across the table,
passing the salad bowl at dinner.
All of those moments you take for granted
stop in your mind,
they are gathered up in memories
and the grieving begins.
I've learnt grief isn't bad,
it's all we have, really,
for our tears are our love
which used to go out
towards those we love.
After they are gone, it has nowhere to go,
so our unexpressed love
becomes our grief.
And as our passion is as undying,
as our mourning.
This strange sadness will never leave
not until our dying days.
It comes over us in the most unlikely moments
in the tiny flickers of memories
the flutter of butterflies
a microscopic movement is enough the overcome us.
Sometimes it's like a tap that
we need to open to let the pressure out.
But mostly, grief is a dark veil that wraps around
our hope, our happiness and faith
and covers our organs which
find they have an extra weight to carry
the resistance makes it harder to breathe
love and move forward when we don't
want to.
It may seem ironic
but I hope we never
stop grieving
because it keeps our
dearly departed near us.
Life doesn't stop
when someone dies,
it merely shifts
and changes into another
gear and somehow
we live with it.
Nothing to know about grief
The thing about losing something
is that there is nothing to know.
It's an emotion that takes hold of you
pushes you around like a bully that doesn't let up.
You put up with it, let it bleed you dry,
cry yourself to sleep until it loses its strength.
And then you can push it under you, into your heart
Occasionally it will bubble up, making you vomit emotions.
Eventually, it will become a part of you
reminding you how capable you are of love
and how love never really leaves you.
Beyond Myself
Oh artist, please paint me
I'm desperate to be immortalised
not because I want to be remembered
I'm happy to be forgotten
but because I want to leap out of the page
through my own words
into another's heart
to connect.
To gaze into another's soul.
Through a time beyond myself.
The stuff of cemeteries
When life becomes a thing of cold hard marble.
When your touch feels the chill
of placing your hand on a tomb.
Searching for warmth and another's touch
when nothing is left but the emptiness of absence.
That is when grief is in your heart.
The chill remains with you every day
I was lucky to have you,
hold you.
Be in your company because this moment is
ever so brief and precious.
You can never hold onto anything
just the love in our hearts
which echoes and reverberates through
bereaved souls.
When things become the stuff of cemeteries and funerals
when the touch of cold marble tombstones
are little consolation against the heat of fresh grief.
When death falls all around you
then that is the time to stop and breathe
hold onto the ones you love
it is impossible to say goodbye
so make memories
search out happiness and
follow what gives you the spark
which is life itself.
