The same blood

You can be red raw and still sing your song

You can have tears in your eyes and still tell your story.

The truth is where the tale lies

You cannot or should not wait to share it.

The emotion will help you to connect with others

Because everyone can see, 

understand and communicate

with feelings

So don’t be afraid to bleed onto the page.

We all have the same blood in our veins.

Friendzone


 

I don't need anyone,

I have myself,

the love I have in my heart is enough,

strength comes as it is required.

 

I can't stop thinking of you.

I want more of you in my life.

I miss your energy,

I don't need you but

I love you.

 

Our connection is so special

you hold a mirror up to me

we are two parts of the same whole.

 

You have always seemed beyond my reach,

too many people love you already.

 

You've had too many sexy girlfriends

to ever want me.

 

I don't think you have ever seen me in

any other way than as a friend.

 

So before I make a fool of myself

I'm going to stop fantasising about you.

 

I'm simply going to be overly excited

to see you when we reunite,

give you an extra long hug

and tell you how much I love you

and miss you

because that's the truth.

5-second book review: Don Miguel Ruiz

5-second book review: The four agreements by Don Miguel Ruiz

This fascinating book about spirituality and philosophy is based on the knowledge handed down by the Toltecs, an ancient southern Mexican nation dedicated to conserving their ancestral wisdom.

The Toltec is not a religion; instead, it honours specific universal truths that certain spiritual masters have taught and passed on to future generations.

The four agreements describe a rule that encapsulates a way of life that encourages happiness and love.

This simple and down to earth look written by Don Miguel Ruiz is an oral history which encourages a life of authenticity with a frank acknowledgement of human spirituality while not being clouded by the distractions of complex modern life.

This is the kind of book you should use as a reference to reread, meditate upon and follow when you feel overwhelmed and lost in life. It pulls you back from distractions and helps you keep yourself centred if you are distracted.

The four agreements help you realise how much noise and distraction there is in the exterior world. It addresses significant issues like human perception, life purpose and death. The four agreements are designed to help us navigate the perils of life; it's an essential guide on how to lead a more simple, authentic and happy life.

The first agreement is to be impeccable with your word. Not only in the sense of not breaking promises but also about being aware of the power of words and how they can affect you and those around you. Your utterings contain energy and the correct use of your focus which should be in the direction of truth and love.

The second agreement is not to take anything personally. Taking things too personally is an expression of ego. The way people act and what they say is never about you. There is always another reason behind what people do, and it has nothing to do with us, so don't set yourself up for suffering.

The third agreement is not to make any assumptions. Communication is essential; we should never assume something. If you don't understand, ask. Have the courage to ask and find your voice to ask for what you want.

The fourth agreement is always to do your best. Your best will vary depending on your energy level or stage in life. But the most important thing is to be taking action. Don't expect to be rewarded; instead, take action because you love and enjoy every activity you do. When you do your best, you learn to accept yourself and learn from your mistakes.

Apart from these four agreements or steps to follow in life, Don Miguel Ruiz also gives us many practical examples and methods to help us stay on this enlightened path.

It seems to be an oversimplified kind of spirituality, but these four agreements can take a lifetime to understand and master.

Ruiz has dedicated his life to sharing his unique blend of ancient wisdom and modern-day awareness through his book, which is a reference we should keep close to us as a helping hand through life.

Beyond Myself

Oh artist, please paint me

I'm desperate to be immortalised

not because I want to be remembered

I'm happy to be forgotten

but because I want to leap out of the page

through my own words

into another's heart

to connect.

To gaze into another's soul.

Through a time beyond myself.

I’ve had better days

There have been better days than now,

felt less lost and confused

not so sad or deflated

I wish for one of those

better days instead of smack

bang in one of the worst ones.

 

Nothing going right

love went to waste

efforts all worthless

and so, so far away

from everyone I love.

 

The hurt comes in tears

that bastard blows up in

your face,

whether you like it or not

that emotion's going to come

knock you over and make you

I wish for better days.

They will come; be patient.

Blew you a kiss

I blew you a kiss even though I wanted to give you a real one.

I turned around and walked away.

Heartbroken.

I wish you’d followed me.

 

I never wanted to hurt you, but I think I did.

I was so stupid and naive, I never saw you.

Actually I thought you didn’t like me.

It is frightening to bare your heart,

declare your feelings.

 Most people are afraid

when it comes to big feelings.

Was I really that intimidating?

Couldn’t you have said something.

Why was I so blind?

Why did I have to fuck up my life so much? 

Now we are so far from one another.

I don’t know if I can pull myself out of the hole I’ve dug.

I need to get out of this pit because no one is coming to rescue me.

And you don’t even know how much I ache for you.

I’m surely damned.


Talking to myself

I prefer talking to myself rather than talking about other people.

It's nice to see others doing well, but the rest of someone's life is none of my business.

Gossip is the home of people who do too little and criticise too much.

That little green-eyed monster

filled with venomous envy

 leave it in its own poison.

It's best to avoid talking about others.

I converse with myself, pen and paper or fingers and keyboard

a tête-à-tête with lense and aperture or paint and brush.

An opinion expressed to the full is the most fulfilling 

element to life, 

completing thoughts that steadily tick over in the mind

these are the things that interest me.


I see

I see right through you

and into your wild madness

like a transparent teardrop

a bubble that bursts and dissipates

trickling down my leg

and into the ground

drying up in the sun

an anticlimax, all but forgotten.


Nightmare

I dreamt of two thick red devils

with grotesque heads

who were at the edge of hell

one was eating a baby

the others throbbing penis

dragging on the ground

they were babbling to one another

I knew I was in hell

I was so sad

I did not know what to do

I was being tortured for my sins.


Still here

Love is still here for you

as I light a candle

in front

of your photo

 

I remember how your grandson and I

smothered you with hugs and kisses

the last time we said goodbye

 

Our love for you remains

here suspended in the air

you are intertwined in these

three words.


Tangled

Sometimes I get tangled up with everyday life.

 

One fine, straight cotton thread becomes entwined

around my family, work, children and economic situation.

 

Once it was easy to thread a needle and get to work as I please

now the loop is twisted and turned upon itself around others

and then back to me.

 

The more I try to pull away from it the tighter it becomes.

 

Like those poor sea lions and marine animals caught up in plastic

fishing lines cutting into their own skin

around mouths, restricting movement until they starve to death

 

Could I cut myself out?

What would be left of me?

The thread is cutting off chunks of flesh

surely there won't be much of myself left

the tangle is too tight to be unthread.


Nobility

 

Vagrant dressed in dark rags

he walks with his dead limbs against his side,

his face shrouded by unexpressed suffering.

What woes has he seen?

To make him become this sketch of a man.

He takes off his crown and kisses the ground

no one sees him but me

no one to call him mad,

his boots heavy, shuffle upon his holy land

he walks towards the infinite sea his dark face glaring blankly

acting out a pagan salute to the gods of the earth

his rite of passage before departure.